{"id":2166,"date":"2021-11-30T13:46:48","date_gmt":"2021-11-30T10:46:48","guid":{"rendered":"https:\/\/focusmeditation.app\/?p=2166"},"modified":"2023-05-26T18:46:17","modified_gmt":"2023-05-26T15:46:17","slug":"7-lectii-de-viata-pe-care-ni-le-pot-oferi-plantele","status":"publish","type":"post","link":"https:\/\/focusmeditation.app\/ro\/7-lectii-de-viata-pe-care-ni-le-pot-oferi-plantele\/","title":{"rendered":"7 lec\u021bii de via\u021b\u0103 pe care ni le pot oferi plantele"},"content":{"rendered":"\n<p>Plimb\u00e2ndu-v\u0103 prin p\u0103dure, V\u0103 delecta\u021bi cu sunetele naturii \u0219i inspira\u021bi profund aerul curat, dar aceasta nu este singurul beneficiu al unor astfel de plimb\u0103ri. Sunt c\u00e2teva lec\u021bii importante pe care le pute\u021bi \u00eenv\u0103\u021ba de la plante \u0219i care V\u0103 pot schimba pozitiv, astfel \u00eenc\u00e2t, s\u0103 fi\u021bi mai fericit. Ce ne pot \u00eenv\u0103\u021ba plantele?<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-black-color\">Lec\u021bia unu: Ie\u0219i\u021bi din umbr\u0103 \u0219i \u00eendrepta\u021bi-v\u0103 privirea c\u0103tre lumin\u0103.<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/close-up-sunflower-1-1024x682.jpg\" alt=\"\" class=\"wp-image-2167\" srcset=\"https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/close-up-sunflower-1-1024x682.jpg 1024w, https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/close-up-sunflower-1-980x653.jpg 980w, https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/close-up-sunflower-1-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p>C\u00e2nd soarele se mi\u0219c\u0103 pe cer \u00een timpul zilei, multe flori \u0219i plante se \u00eentorc spre soare. Chiar \u0219i florile care \u00eenfrumuse\u021beaz\u0103  pervazul buc\u0103t\u0103riei voasre caut\u0103 soarele. \u00cenv\u0103\u021ba\u021bi de la plante s\u0103 V\u0103 deschide\u021bi \u0219i s\u0103 urm\u0103ri\u021bi lumina. C\u0103uta\u021bi momente pozitive \u00een orice, indiferent c\u00e2t de dificile ar p\u0103rea circumstan\u021bele vie\u021bii. <strong>Medita\u021bia de diminea\u021b\u0103<\/strong> V\u0103 va ajuta s\u0103 v\u0103 conecta\u021bi la unda potrivit\u0103. Datorit\u0103 acestei medita\u021bii, ve\u021bi sim\u021bi bucurie \u0219i ve\u021bi percepe lumea mai pozitiv.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Lec\u021bia a doua: Frumuse\u021bea<\/mark><\/strong> <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">nu are o form\u0103 sau o dimensiune anumit\u0103. Frumu<\/mark><\/strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><strong>se\u021bea este unic\u0103 \u0219i cu mai<\/strong> <\/mark><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">multe viziuni.<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/6-1-1024x682.jpg\" alt=\"\" class=\"wp-image-2169\" srcset=\"https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/6-1-1024x682.jpg 1024w, https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/6-1-980x653.jpg 980w, https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/6-1-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p>Plantele sunt frumoase prin varietatea lor. Diferite forme, culori \u0219i mirosuri creeaz\u0103 frumuse\u021bea unic\u0103 a unei p\u0103duri sau gr\u0103dini. Dac\u0103 toate plantele ar fi la fel, ar pierde acest farmec natural \u0219i unicitatea. <strong><a href=\"https:\/\/focusmeditation.app\/ro\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/focusmeditation.app\/ro\/\" rel=\"noreferrer noopener\">Ascult\u00e2nd sunetele naturii<\/a><\/strong> \u0219i admir\u00e2nd plantele, nu scoatem \u00een eviden\u021b\u0103 doar un singur lucru, ci percepem imaginea general\u0103 ca fiind una frumoas\u0103. \u0218i fiecare component\u0103 din acest cadru este important\u0103. Acela\u0219i lucru se poate spune despre oameni: fiecare dintre noi este deosebit \u0219i unic, iar lumea nu s-ar putea descurca f\u0103r\u0103 niciunul dintre noi.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Lec\u021bia a treia: Progresul major const\u0103 din schimb\u0103ri mici.<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/istockphoto-511976070-612x612-2-1024x683.jpg\" alt=\"\" class=\"wp-image-2170\" srcset=\"https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/istockphoto-511976070-612x612-2-1024x683.jpg 1024w, https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/istockphoto-511976070-612x612-2-980x654.jpg 980w, https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/istockphoto-511976070-612x612-2-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p>Majoritatea plantelor cresc \u00eencet, pu\u021bin c\u00e2te pu\u021bin. Dac\u0103 ve\u021bi urm\u0103ri o floare dintr-un ghiveci \u00een fiecare zi, cu greu ve\u021bi putea observa o schimbare p\u00e2n\u0103 c\u00e2nd \u00eentr-o bun\u0103 zi ve\u021bi descoperi c\u0103 ea a crescut<strong>. <\/strong>Aceast\u0103 cre\u0219tere va fi semnificativ\u0103 pe parcursul anului. Trebuie s\u0103 \u00eenv\u0103\u021b\u0103m de la plante s\u0103 ne schimb\u0103m c\u00e2te pu\u021bin \u00een fiecare zi pentru a ob\u021bine, \u00een cele din urm\u0103, o cre\u0219tere considerabil\u0103. \u00cencepe\u021bi s\u0103 face\u021bi schimb\u0103ri \u00een persoana voastr\u0103 \u00een fiecare zi \u0219i ve\u021bi fi uimit de ceea ce pute\u021bi realiza \u00eentr-un an!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-black-color\">Lec\u021bia a patra: Adesea frumuse\u021bea se ascunde \u00een interior<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/jasmin_plantation-_entretien-_taille_et_bienfaits_du_jasmin-1-1024x682.jpg\" alt=\"\" class=\"wp-image-2171\" srcset=\"https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/jasmin_plantation-_entretien-_taille_et_bienfaits_du_jasmin-1-1024x682.jpg 1024w, https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/jasmin_plantation-_entretien-_taille_et_bienfaits_du_jasmin-1-980x653.jpg 980w, https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/jasmin_plantation-_entretien-_taille_et_bienfaits_du_jasmin-1-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p>Floarea de iasomie poate fi admirat\u0103 doar noaptea c\u00e2nd se deschide. Dac\u0103 trece\u021bi pe l\u00e2ng\u0103 aceast\u0103 plant\u0103 \u00een timpul zilei, nici nu ve\u021bi observa frumuse\u021bea ascuns\u0103 \u00een interiorul mugurului \u00eenchis. Adesea, \u00een via\u021ba noastr\u0103, trecem pe l\u00e2ng\u0103 oameni, acord\u00e2nd aten\u021bie doar aspectului lor exterior, dar neobserv\u00e2nd frumuse\u021bea spiritual\u0103. Nu judeca\u021bi oamenii dup\u0103 aparen\u021be, face\u021bi-v\u0103 timp pentru a-i cunoa\u0219te mai bine, pentru c\u0103 adev\u0103rata frumuse\u021be poate fi ascuns\u0103 \u00een interior.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Lec\u021bia cinci: Uneori, a da \u00eenapoi \u00eenseamn\u0103 a te re\u00eennoi.<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/5-1-1024x682.jpg\" alt=\"\" class=\"wp-image-2172\" srcset=\"https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/5-1-1024x682.jpg 1024w, https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/5-1-980x653.jpg 980w, https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/5-1-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p>Fiecare gr\u0103dinar cu experien\u021b\u0103 \u0219tie c\u0103 cur\u0103\u021barea plantelor este esen\u021bial\u0103 pentru ca acestea s\u0103-\u0219i ating\u0103 \u00eentregul poten\u021bial &#8211; s\u0103 creasc\u0103 puternice \u0219i s\u0103n\u0103toase. Gr\u0103dinarii \u201etaie\u201d \u00een mod regulat plantele, dar aceast\u0103 procedur\u0103 pe viitor aduce doar beneficii. C\u00e2nd apar dificult\u0103\u021bi \u00een via\u021ba voastr\u0103, privi\u021bile ca pe un imbold pentru o schimbare frumoas\u0103, mai armonioas\u0103 \u0219i impun\u0103toare.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-black-color\">Lec\u021bia \u0219ase: Adapta\u021bi-v\u0103 la anotimpuri.<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/young-woman-straw-hat-dress-with-bouquet-lupine-flowers-1-1024x682.jpg\" alt=\"\" class=\"wp-image-2168\" srcset=\"https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/young-woman-straw-hat-dress-with-bouquet-lupine-flowers-1-1024x682.jpg 1024w, https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/young-woman-straw-hat-dress-with-bouquet-lupine-flowers-1-980x653.jpg 980w, https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/young-woman-straw-hat-dress-with-bouquet-lupine-flowers-1-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p>Plantele \u0219tiu c\u00e2nd s\u0103 \u00eenfloreasc\u0103 \u0219i c\u00e2nd s\u0103 se opreasc\u0103 \u0219i s\u0103 se protejeze. Toamna \u0219i iarna, plantele de foioase elimin\u0103 petale \u0219i frunze \u0219i hiberneaz\u0103. Prim\u0103vara \u0219i vara, se deschid \u0219i \u00eenfloresc, absorbind c\u00e2t mai mult\u0103 lumin\u0103 solar\u0103 \u0219i energie. Este important s\u0103 v\u0103 permite\u021bi aceea\u0219i grij\u0103 atunci c\u00e2nd sunt momente dificile \u00een via\u021b\u0103. Este \u00een regul\u0103 s\u0103 \u00eencetini\u021bi pu\u021bin, s\u0103 v\u0103 proteja\u021bi \u0219i s\u0103 dep\u0103\u0219i\u021bi dificult\u0103\u021bile. De asemenea, este important s\u0103 v\u0103 relaxa\u021bi la soare \u0219i s\u0103 v\u0103 re\u00eenc\u0103rca\u021bi atunci c\u00e2nd g\u0103si\u021bi un moment potrivit.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-black-color\">Lec\u021bia a \u0219aptea: Face\u021bi-v\u0103 timp pentru a V\u0103 hr\u0103ni, sau mai degrab\u0103\u2026 <\/span><\/strong><\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-black-color\">oferi\u021bi hran\u0103 potrivit\u0103 corpului \u0219i sufletului vostru.<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/silhouette-sportive-girl-practicing-yoga-field-sunrise-1-1024x682.jpg\" alt=\"\" class=\"wp-image-2173\" srcset=\"https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/silhouette-sportive-girl-practicing-yoga-field-sunrise-1-1024x682.jpg 1024w, https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/silhouette-sportive-girl-practicing-yoga-field-sunrise-1-980x653.jpg 980w, https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/11\/silhouette-sportive-girl-practicing-yoga-field-sunrise-1-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p>Dac\u0103 o plant\u0103 nu are acces la soare sau solul este lipsit de nutrien\u021bi, aceasta poate \u00eempiedica cre\u0219terea sau chiar, \u00een cele din urm\u0103, ofilirea ei. Toate acestea sunt valabile \u0219i pentru o persoan\u0103. Pentru a fi energic, trebuie s\u0103 v\u0103 asigura\u021bi cu m\u00e2ncare. Alege\u021bi hrana s\u0103n\u0103toas\u0103 pentru corpul vostru, dar nu uita\u021bi s\u0103 V\u0103 alimeta\u021bi \u0219i sufletul vostru: citi\u021bi c\u0103r\u021bi, dormi\u021bi suficient, asculta\u021bi muzic\u0103 vindec\u0103toare, petrece\u021bi timp cu cei dragi \u0219i plimba\u021bi-v\u0103 \u00een p\u0103dure <strong>ascult\u00e2nd sunetele naturii<\/strong>. Face\u021bi ceea ce V\u0103 produce satisfac\u021bie &#8211; aceasta este singura cale c\u0103tre adev\u0103rata fericire!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Pentru a afla mai multe despre cum s\u0103 g\u0103si\u021bi pacea, satisfac\u021bia \u0219i fericirea, citi\u021bi articolele inspirate din <strong><a href=\"https:\/\/focusmeditation.app\/ro\/blog-despre-meditatii-tehnici-de-respiratie\/\" data-type=\"URL\" data-id=\"https:\/\/focusmeditation.app\/ro\/blog-despre-meditatii-tehnici-de-respiratie\/\" target=\"_blank\" rel=\"noreferrer noopener\">blogul<\/a><\/strong> nostru. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Asculta\u021bi afirma\u021bii vindec\u0103toare \u0219i muzic\u0103 motiva\u021bional\u0103 \u00een <strong><a href=\"https:\/\/focusmeditation.app\/ro\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/focusmeditation.app\/ro\/\" rel=\"noreferrer noopener\">aplica\u021bia FOCUS<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plimb\u00e2ndu-v\u0103 prin p\u0103dure, V\u0103 delecta\u021bi cu sunetele naturii \u0219i inspira\u021bi profund aerul curat, dar aceasta nu este singurul beneficiu al unor astfel de plimb\u0103ri. Sunt c\u00e2teva lec\u021bii importante pe care le pute\u021bi \u00eenv\u0103\u021ba de la plante \u0219i care V\u0103 pot schimba pozitiv, astfel \u00eenc\u00e2t, s\u0103 fi\u021bi mai fericit. Ce ne pot \u00eenv\u0103\u021ba plantele? Lec\u021bia unu: [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2622,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[12],"tags":[],"class_list":["post-2166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meditatii-ro"],"_links":{"self":[{"href":"https:\/\/focusmeditation.app\/ro\/wp-json\/wp\/v2\/posts\/2166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/focusmeditation.app\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/focusmeditation.app\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/focusmeditation.app\/ro\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/focusmeditation.app\/ro\/wp-json\/wp\/v2\/comments?post=2166"}],"version-history":[{"count":0,"href":"https:\/\/focusmeditation.app\/ro\/wp-json\/wp\/v2\/posts\/2166\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/focusmeditation.app\/ro\/wp-json\/wp\/v2\/media\/2622"}],"wp:attachment":[{"href":"https:\/\/focusmeditation.app\/ro\/wp-json\/wp\/v2\/media?parent=2166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/focusmeditation.app\/ro\/wp-json\/wp\/v2\/categories?post=2166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/focusmeditation.app\/ro\/wp-json\/wp\/v2\/tags?post=2166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}