[et_pb_section fb_built=”1″ admin_label=”Hero Section” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”100deg” background_color_gradient_stops=”#6b73ff 0%|#000dff 100%” background_color_gradient_start=”#6b73ff” background_color_gradient_end=”#000dff” background_image=”https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/08\/\u0431\u0430\u043d\u043d\u0435\u0440_3-1.jpg” custom_padding=”8%||8%|” locked=”off” global_colors_info=”{}”][et_pb_row admin_label=”Hero Area” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”auto” custom_margin=”|auto|42px|auto|false|false” custom_padding=”8px|0px||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”0px||0px||false|false” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_font=”||||||||” header_text_color=”#8d318f” header_line_height=”1.2em” header_2_font=”Roboto|700|||||||” header_2_text_color=”#8d318f” header_2_font_size=”42px” header_2_letter_spacing=”1px” header_2_line_height=”1.2em” header_3_font=”||||||||” max_width=”82%” custom_margin=”99px|-42px|||false|false” custom_padding=”|||34px||” header_2_font_size_tablet=”35px” header_2_font_size_phone=”28px” header_2_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n
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[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Exclusive Feature Section” _builder_version=”4.16″ background_color=”#f7f7f7″ custom_padding=”78px||30px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ admin_label=”Yearly Report Area” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_margin=”|auto|-5px|auto||” custom_padding=”||0px|||” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/08\/2-8.png” title_text=”2″ align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ custom_margin=”-90px||||false|false” custom_padding=”0px|0px|0px||false|false” animation_style=”fade” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”180px|12%|180px|8%” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_cta title=”Introduce\u021bi practici de con\u0219tientizare \u00een companie” button_url=”#” admin_label=”Last Year Report Text” _builder_version=”4.18.0″ header_font=”Roboto|600|||||||” header_text_color=”#8d318f” header_font_size=”36px” header_line_height=”1.2em” body_font=”||||||||” body_font_size=”16px” body_line_height=”1.8em” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#8b20bb” button_border_width=”12px” button_border_color=”#8b20bb” button_letter_spacing=”2px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ text_orientation=”left” background_layout=”light” max_width=”585px” min_height=”616px” custom_margin=”-142px|0px|42px|0px|false|false” custom_padding=”0px||0px|0px|false|false” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”10%” animation_starting_opacity=”100%” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n
Angaja\u021bii Mindfulness sunt mai capabili s\u0103 se concentreze asupra muncii,<\/strong> s\u0103 fie mai creativi \u0219i s\u0103 vin\u0103 cu solu\u021bii out-of-the-box. Sunt buni la lucrul \u00een echip\u0103, sunt aten\u021bi la critici \u0219i sunt deschi\u0219i la sugestii.<\/p>\n Companiile precum Procter & Gamble \u0219i McKinsey<\/strong> au remarcat beneficiile introducerii practicilor de aten\u021bie \u0219i medita\u021bie, iar Aetna<\/strong> a reu\u0219it s\u0103 reduc\u0103 costurile pe s\u0103n\u0103tatea angaja\u021bilor cu 6,3 milioane de dolari pe an. \u00cen acela\u0219i timp, profitul pe angajat a crescut cu 3 mii USD.<\/p>\n Cercet\u0103rile au ar\u0103tat c\u0103, dup\u0103 doar dou\u0103 s\u0103pt\u0103m\u00e2ni de practic\u0103<\/strong> a sporirii aten\u021biei, amigdala, care este responsabil\u0103 pentru reac\u021bia \u201clupt\u0103 sau fugi\u201d, se mic\u0219oreaz\u0103, \u00een timp ce cortexul prefrontal cre\u0219te, ceea ce \u00eembun\u0103t\u0103\u021be\u0219te concentrarea \u0219i aten\u021bia.<\/strong><\/p>\n Prin introducerea practicilor de sporire a aten\u021biei \u0219i medita\u021bie \u00een compania dvs.,<\/strong> ve\u021bi ajuta angaja\u021bii s\u0103 devin\u0103 mai eficien\u021bi,<\/strong> s\u0103 \u00eembun\u0103t\u0103\u021beasc\u0103 starea de s\u0103n\u0103tate, s\u0103 reduc\u0103 anxietatea \u0219i stresul \u0219i s\u0103 \u00eembun\u0103t\u0103\u021beasc\u0103 calitatea general\u0103 a vie\u021bii.<\/strong> \u00cen acela\u0219i timp, productivitatea muncii \u0219i calitatea muncii vor cre\u0219te semnificativ.<\/p>\n [\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_margin=”11px|auto||auto||” custom_padding=”27px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_font=”Poppins|600|||||||” header_text_color=”#8d318f” header_font_size=”36px” header_line_height=”1.4em” header_2_font=”Roboto|600|||||||” header_2_text_color=”#8d318f” header_2_font_size=”40px” header_2_line_height=”1.4em” header_3_font=”Poppins|600|||||||” header_3_text_color=”#8d318f” header_3_font_size=”36px” header_3_line_height=”1.4em” header_4_font=”Poppins|600|||||||” header_4_text_color=”#8d318f” header_4_font_size=”36px” header_4_line_height=”1.4em” header_5_font=”Poppins|600|||||||” header_5_text_color=”#8d318f” header_5_font_size=”36px” header_5_line_height=”1.4em” header_6_font=”Poppins|600|||||||” header_6_text_color=”#8d318f” header_6_font_size=”36px” header_6_line_height=”1.4em” min_height=”70px” custom_margin=”-137px|||||” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ admin_label=”Statistics” _builder_version=”4.16″ custom_margin=”-53px|auto|26px|auto||” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_number_counter title=”Cre\u0219terea productivit\u0103\u021bii \u0219i eficien\u021bei” number=”40″ _builder_version=”4.16″ title_font=”||||||||” title_text_color=”#c698c7″ title_font_size=”20px” number_font=”Poppins||||||||” number_text_color=”#8d318f” number_font_size=”80px” number_line_height=”80px” custom_margin=”20px|||||” custom_padding=”||3px|||” global_colors_info=”{}” title_2_font_size_tablet=”35px” title_2_font_size_phone=”28px” title_2_font_size_last_edited=”on|desktop”][\/et_pb_number_counter][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_number_counter title=”Cre\u0219terea profitului pe angajat” number=”3000$” percent_sign=”off” _builder_version=”4.16″ title_font=”||||||||” title_text_color=”#c698c7″ title_font_size=”20px” number_font=”Poppins||||||||” number_text_color=”#8d318f” number_font_size=”80px” number_line_height=”80px” custom_margin=”20px|||||” global_colors_info=”{}”][\/et_pb_number_counter][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Service Section” _builder_version=”4.16″ background_enable_image=”off” background_position=”top_center” custom_padding=”0px||0px|0px||” locked=”off” global_colors_info=”{}”][et_pb_row admin_label=”Title Area” _builder_version=”4.16″ custom_padding=”||40px|” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_font=”Poppins|600|||||||” header_text_color=”#8d318f” header_font_size=”36px” header_line_height=”1.4em” header_2_font=”Roboto|600|||||||” header_2_text_color=”#8d318f” header_2_font_size=”40px” header_2_line_height=”1.2em” header_3_font=”Poppins|600|||||||” header_3_text_color=”#8d318f” header_3_font_size=”36px” header_3_line_height=”1.4em” header_4_font=”Poppins|600|||||||” header_4_text_color=”#8d318f” header_4_font_size=”36px” header_4_line_height=”1.4em” header_5_font=”Poppins|600|||||||” header_5_text_color=”#8d318f” header_5_font_size=”36px” header_5_line_height=”1.4em” header_6_font=”Poppins|600|||||||” header_6_text_color=”#8d318f” header_6_font_size=”36px” header_6_line_height=”1.4em” min_height=”70px” custom_margin=”-92px|||||” custom_padding=”115px|||||” locked=”off” global_colors_info=”{}”]<\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ admin_label=”Services Area” _builder_version=”4.16″ custom_margin=”-34px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/06\/\u0431\u043e\u043b\u044c\u0448\u043e\u0435-\u043a\u043e\u043b-\u0432\u043e-\u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0439-1.png” title_text=”\u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u043a\u043e\u043b-\u0432\u043e \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0439” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ custom_margin=”|||” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=” Un num\u0103r mare de medita\u021bii” button_url=”#” admin_label=”Service” _builder_version=”4.16″ header_font=”Roboto|600|||||||” header_text_color=”#8d318f” header_font_size=”18px” header_line_height=”1.4em” body_font=”||||||||” body_text_color=”#666666″ body_font_size=”16px” body_line_height=”1.8em” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#8b20bb” button_bg_color=”rgba(0,0,0,0)” button_border_width=”0px” button_letter_spacing=”2px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ button_alignment=”left” text_orientation=”left” custom_margin=”|||” custom_padding=”|||” animation_style=”fade” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n Am creat medita\u021bii care v\u0103 vor ajuta s\u0103 face\u021bi fa\u021b\u0103 unei variet\u0103\u021bi mari de [\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/06\/\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438-\u0434\u044b\u0445\u0430\u043d\u0438\u044f.png” title_text=”\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0434\u044b\u0445\u0430\u043d\u0438\u044f” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ custom_margin=”|||” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”Practici de respira\u021bie” button_url=”#” admin_label=”Service” _builder_version=”4.16″ header_font=”Roboto|600|||||||” header_text_color=”#8d318f” header_font_size=”18px” header_line_height=”1.4em” body_font=”||||||||” body_text_color=”#666666″ body_font_size=”16px” body_line_height=”1.8em” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#8b20bb” button_bg_color=”rgba(0,0,0,0)” button_border_width=”0px” button_letter_spacing=”2px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ button_alignment=”left” text_orientation=”left” custom_margin=”|||” custom_padding=”|||” animation_style=”fade” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n Sec\u021biunea este dedicat\u0103 diferitelor practici de respira\u021bie, ale c\u0103ror beneficii sunt dovedite \u0219tiin\u021bific. [\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/06\/\u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u044b\u0435-\u0430\u0444\u0444\u0438\u0440\u043c\u0430\u0446\u0438\u0438-1.png” title_text=”\u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u044b\u0435 \u0430\u0444\u0444\u0438\u0440\u043c\u0430\u0446\u0438\u0438” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ custom_margin=”|||” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”Afirma\u021bii pozitive” button_url=”#” admin_label=”Service” _builder_version=”4.16″ header_font=”Roboto|600|||||||” header_text_color=”#8d318f” header_font_size=”18px” header_line_height=”1.4em” body_font=”||||||||” body_text_color=”#666666″ body_font_size=”16px” body_line_height=”1.8em” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#8b20bb” button_bg_color=”rgba(0,0,0,0)” button_border_width=”0px” button_letter_spacing=”2px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ button_alignment=”left” text_orientation=”left” custom_margin=”|||” custom_padding=”|||” animation_style=”fade” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n \u00cen aceast\u0103 sec\u021biune, am creat afirma\u021bii utile \u0219i eficiente pentru fiecare zi, care vor ajuta angaja\u021bii dvs. s\u0103 capete atitudinea psihologic\u0103 corect\u0103.<\/p>\n [\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/06\/\u0440\u0435\u043b\u0430\u043a\u0441\u0438\u0440\u0443\u044e\u0449\u0430\u044f-\u043c\u0443\u0437\u044b\u043a\u0430-1.png” title_text=”\u0440\u0435\u043b\u0430\u043a\u0441\u0438\u0440\u0443\u044e\u0449\u0430\u044f \u043c\u0443\u0437\u044b\u043a\u0430” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ custom_margin=”|||” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”Muzic\u0103 relaxant\u0103” button_url=”#” admin_label=”Service” _builder_version=”4.16″ header_font=”Roboto|600|||||||” header_text_color=”#8d318f” header_font_size=”18px” header_line_height=”1.4em” body_font=”||||||||” body_text_color=”#666666″ body_font_size=”16px” body_line_height=”1.8em” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#8b20bb” button_bg_color=”rgba(0,0,0,0)” button_border_width=”0px” button_letter_spacing=”2px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ button_alignment=”left” text_orientation=”left” custom_margin=”|||” custom_padding=”|||” animation_style=”fade” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n Am selectat piese muzicale \u0219i sunete ale naturii care vor permite relaxarea maximal\u0103 a echipei dvs. \u0219i acordarea pe unda de lini\u0219tire la momentul potrivit.<\/p>\n [\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/06\/\u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439-\u0441\u043e\u043d-1.png” title_text=”\u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439 \u0441\u043e\u043d” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ custom_margin=”|||” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”Medita\u021bii pentru un somn s\u0103n\u0103tos” button_url=”#” admin_label=”Service” _builder_version=”4.16″ header_font=”Roboto|600|||||||” header_text_color=”#8d318f” header_font_size=”18px” header_line_height=”1.4em” body_font=”||||||||” body_text_color=”#666666″ body_font_size=”16px” body_line_height=”1.8em” 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Manifest\u0103rile negative ale stresului la locul de munc\u0103 includ o sc\u0103dere a concentr\u0103rii \u00een timpul \u00eendeplinirii sarcinilor profesionale \u0219i o pierdere a motiva\u021biei, care afecteaz\u0103 productivitatea \u0219i calitatea muncii. Este dificil pentru astfel de angaja\u021bi s\u0103 comunice cu ceilal\u021bi, ceea ce interfereaz\u0103 cu munca \u00een echip\u0103.<\/p>\n Stresul afecteaz\u0103 negativ nu numai productivitatea angajatului, ci \u0219i s\u0103n\u0103tatea acestuia. Angaja\u021bii expu\u0219i la stres raporteaz\u0103 o imunitate redus\u0103 \u0219i sunt obliga\u021bi s\u0103 \u00ee\u0219i ia concediu medical mai des, drept urmare companiile suport\u0103 costuri de milioane de dolari. Datele arat\u0103 c\u0103 doar \u00een 2016, economia SUA a pierdut 2 miliarde de dolari din cauza absenteismului angaja\u021bilor legat de boal\u0103.<\/p>\n [\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/08\/young-serious-female-office-manager-practicing-yoga-by-desk-while-having-break-after-work-with-financial-documents-analyzing-data-1.jpg” title_text=”young-serious-female-office-manager-practicing-yoga-by-desk-while-having-break-after-work-with-financial-documents-analyzing-data” _builder_version=”4.16″ _module_preset=”default” border_radii=”on|5px|5px|5px|5px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”FAQ Section” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”100deg” background_color_gradient_stops=”#6b73ff 0%|#000dff 100%” background_color_gradient_start=”#6b73ff” background_color_gradient_end=”#000dff” background_image=”https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/08\/\u0433\u043e\u0440\u044b-1.jpg” background_position=”bottom_center” custom_padding=”75px|0px|90px|||” locked=”off” global_colors_info=”{}”][et_pb_row admin_label=”Title Area” _builder_version=”4.16″ custom_padding=”||40px|” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” header_font=”Poppins|600|||||||” header_text_color=”#8d318f” header_font_size=”36px” header_line_height=”1.4em” header_2_font=”Roboto|600|||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”40px” header_2_line_height=”1.2em” header_3_font=”Poppins|600|||||||” header_3_text_color=”#8d318f” header_3_font_size=”36px” header_3_line_height=”1.4em” header_4_font=”Poppins|600|||||||” header_4_text_color=”#8d318f” header_4_font_size=”36px” header_4_line_height=”1.4em” header_5_font=”Poppins|600|||||||” header_5_text_color=”#8d318f” header_5_font_size=”36px” header_5_line_height=”1.4em” header_6_font=”Poppins|600|||||||” header_6_text_color=”#8d318f” header_6_font_size=”36px” header_6_line_height=”1.4em” min_height=”70px” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ admin_label=”FAQ Area” _builder_version=”4.16″ custom_margin=”-35px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” text_text_color=”rgba(255,255,255,0.7)” text_font_size=”16px” text_line_height=”1.8em” header_font=”||||||||” header_2_font=”Roboto||||||||” header_2_line_height=”1.4em” background_layout=”dark” custom_margin=”|||” custom_padding=”||0px|||” animation_style=”fade” global_colors_info=”{}”]<\/p>\n Practica Mindfulness \u00eembun\u0103t\u0103\u021be\u0219te memoria \u0219i capacitatea de \u00eenv\u0103\u021bare. Acest lucru v\u0103 va permite s\u0103 v\u0103 concentra\u021bi pe sarcin\u0103.<\/span><\/p>\n [\/et_pb_text][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” text_text_color=”rgba(255,255,255,0.7)” text_font_size=”16px” text_line_height=”1.8em” header_font=”||||||||” header_2_font=”Roboto||||||||” header_2_line_height=”1.4em” background_layout=”dark” custom_margin=”|||” custom_padding=”||0px|||” animation_style=”fade” global_colors_info=”{}”]<\/p>\n \u00cen timpul practicii mindfulness, structura creierului se schimb\u0103, departamentele responsabile de memorie \u0219i aten\u021bie sunt activate.<\/span><\/p>\n [\/et_pb_text][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” text_text_color=”rgba(255,255,255,0.7)” text_font_size=”16px” text_line_height=”1.8em” header_font=”||||||||” header_2_font=”Roboto||||||||” header_2_line_height=”1.4em” background_layout=”dark” custom_margin=”|||” custom_padding=”||0px|||” animation_style=”fade” global_colors_info=”{}”]<\/p>\n Capacitatea de a v\u0103 concentra v\u0103 va permite s\u0103 percepe\u021bi mai bine informa\u021biile de la al\u021bi angaja\u021bi. Acest lucru va cre\u0219te nivelul de \u00een\u021belegere reciproc\u0103 \u0219i va \u00eembun\u0103t\u0103\u021bi comunicarea.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” text_text_color=”#FFFFFF” text_font_size=”16px” text_line_height=”1.8em” header_font=”||||||||” header_2_font=”Roboto||||||||” header_2_line_height=”1.4em” background_layout=”dark” custom_margin=”|||” custom_padding=”||0px|||” animation_style=”fade” global_colors_info=”{}”]<\/p>\n Un studiu a remarcat efectele benefice ale practicii mindfulness asupra hipocampului, regiunea creierului responsabil\u0103 de empatie \u0219i compasiune.<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” text_text_color=”#FFFFFF” text_font_size=”16px” text_line_height=”1.8em” header_font=”||||||||” header_2_font=”Roboto||||||||” header_2_line_height=”1.4em” background_layout=”dark” custom_margin=”|||” custom_padding=”||0px|||” animation_style=”fade” global_colors_info=”{}”]<\/p>\n Stresul are un efect negativ asupra \u00eentregului corp, scade nivelul de trai \u0219i are un efect d\u0103un\u0103tor asupra rezultatelor muncii. Practica Mindfulness va spori rezisten\u021ba la stres \u0219i va permite angaja\u021bilor s\u0103 fie mai productivi la locul de munc\u0103.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”#formarom” button_text=”Depune\u021bi o cerere” button_alignment=”center” _builder_version=”4.16″ custom_button=”on” button_text_size=”14px” button_text_color=”#8d318f” button_bg_color=”#ffffff” button_border_width=”12px” button_border_color=”#ffffff” button_letter_spacing=”2px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” 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text_text_color=”#8d318f” header_3_text_color=”#8d318f” header_4_text_color=”#8d318f” header_4_line_height=”1.5em” max_height=”1000px” custom_margin=”2px|||||” custom_padding=”25px|25px|25px|25px|false|false” border_radii=”on|10px|10px|10px|10px” border_width_all=”2px” border_color_all=”#8d318f” global_colors_info=”{}”]<\/p>\n \u2605\u2605\u2605\u2605\u2605<\/p>\n [\/et_pb_text][et_pb_blurb use_icon=”on” font_icon=”{||divi||400″ icon_color=”#ffffff” image_icon_background_color=”#8d318f” image_icon_width=”30px” _builder_version=”4.16″ image_icon_custom_padding=”25px|25px|25px|25px|false|false” custom_margin=”0px||0px||false|false” custom_padding=”|0px|0px|||” border_radii_image=”on|100%|100%|100%|100%” icon_font_size=”30px” use_circle=”on” circle_color=”#8d318f” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″][\/et_pb_blurb][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_text_color=”#8d318f” header_3_text_color=”#8d318f” header_4_text_color=”#8d318f” header_4_line_height=”1.5em” max_height=”1000px” custom_padding=”25px|25px|25px|25px|false|false” border_radii=”on|10px|10px|10px|10px” border_width_all=”2px” border_color_all=”#8d318f” global_colors_info=”{}”]<\/p>\n \u2605\u2605\u2605\u2605\u2605<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/08\/\u0434\u0435\u0432\u0443\u0448\u043a\u0430_2-1.png” title_text=”\u0434\u0435\u0432\u0443\u0448\u043a\u0430_2″ _builder_version=”4.16″ _module_preset=”default” min_height=”548.3px” custom_margin=”-73px||-1px||false|false” custom_padding=”64px||||false|false” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Hero Section” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”100deg” background_color_gradient_stops=”#6b73ff 0%|#000dff 100%” background_color_gradient_start=”#6b73ff” background_color_gradient_end=”#000dff” background_image=”https:\/\/focusmeditation.app\/wp-content\/uploads\/2021\/08\/4-1.jpg” min_height=”628.4px” custom_padding=”8%||8%|” locked=”off” global_colors_info=”{}”][et_pb_row admin_label=”Hero Area” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_cta title=”Hai s\u0103 lucr\u0103m \u00eempreun\u0103!” button_url=”#formarom” button_text=”Depune\u021bi o cerere” admin_label=”Hero Text” _builder_version=”4.16″ header_level=”h1″ header_font=”Roboto|600|||||||” header_font_size=”48px” header_line_height=”1.4em” body_font=”||||||||” body_font_size=”18px” body_line_height=”1.8em” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#8d318f” button_bg_color=”#ffffff” button_border_width=”12px” button_border_color=”#ffffff” button_letter_spacing=”2px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ max_width=”700px” module_alignment=”center” animation_style=”fade” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n L\u0103sa\u021bi o cerere \u0219i primi\u021bi o ofert\u0103 special\u0103!<\/p>\n [\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_margin=”73px|auto|-105px|auto||” custom_padding=”||0px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” custom_margin=”-141px|||||” custom_padding=”163px|||||” global_colors_info=”{}”]<\/p>\n * Studiu<\/a><\/p>\n * Studiu<\/a><\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” global_module=”3378″ theme_builder_area=”post_content”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” width=”96.2%” min_height=”221px” custom_margin=”25px|auto||auto||” custom_padding=”|38px||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_toggle title=”Cum func\u021bioneaz\u0103 afirma\u021biile?” _builder_version=”4.20.4″ _module_preset=”default” border_radii=”on|14px|14px|14px|14px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n \u0218tim cu to\u021bii c\u0103 g\u00e2ndurile noastre au o putere extraordinar\u0103. Ele ne afecteaz\u0103 subcon\u0219tientul, comportamentul \u0219i via\u021ba. Prin urmare, este foarte important s\u0103 le \u00eendrept\u0103m \u00een direc\u021bia corect\u0103. Dup\u0103 ce a\u021bi petrecut doar c\u00e2teva minute pe zi cu afirma\u021bii pozitive<\/strong>, ve\u021bi sim\u021bi energia ce se revars\u0103, ve\u021bi folosi for\u021bele \u0219i abilit\u0103\u021bile dvs. interioare \u0219i ve\u021bi putea lansa mecanismele pentru a ob\u021bine ceea ce v\u0103 dori\u021bi. Afirma\u021biile corecte<\/strong> pot crea o anumit\u0103 dispozi\u021bie psihologic\u0103 de care o persoan\u0103 are nevoie. Principalul este s\u0103 \u0219ti\u021bi ce v\u0103 dori\u021bi \u0219i s\u0103 crede\u021bi c\u0103 totul se va \u00eemplini.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Ce fel de afirma\u021bii sunt pentru femei?” _builder_version=”4.20.4″ _module_preset=”default” border_radii=”on|14px|14px|14px|14px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Afirma\u021biile puternice pentru fericire, pentru bani \u0219i bog\u0103\u021bie, pentru a atrage noroc sau pentru dragoste<\/strong> ajut\u0103 la abstractizarea de la negativitate \u0219i la schimbarea g\u00e2ndirii. Aceasta este una dintre cele mai eficiente tehnici pentru cre\u0219terea stimei de sine \u0219i a \u00eencrederii \u00een sine<\/strong>. Afirma\u021biile pentru fiecare zi<\/strong> sunt o modalitate excelent\u0103 de a stabili vectorul potrivit al mi\u0219c\u0103rii dvs. pentru formarea unui viitor prosper. \u00cemp\u0103r\u021bi\u021bi-v\u0103 dorin\u021bele pe diferite categorii \u0219i aminti\u021bi-v\u0103 de acest lucru zilnic prin prisma afirma\u021biilor de diminea\u021b\u0103<\/strong>.<\/p>\n \u00cen momentele de disperare \u0219i anxietate, afirma\u021biile pentru s\u0103n\u0103tate \u0219i vindecare<\/strong> sunt un partener de \u00eencredere \u00een lupta \u00eempotriva afec\u021biunilor, at\u00e2t corporale, c\u00e2t \u0219i psihice. Pentru a men\u021bine sau a crea un corp zvelt, puternic, exist\u0103 afirma\u021bii pentru sl\u0103bire<\/strong> care sunt capabile s\u0103 stabileasc\u0103 subcon\u0219tient un program pentru dob\u00e2ndirea de forme frumoase. Un exemplu izbitor al modului \u00een care g\u00e2ndurile \u0219i atitudinile pozitive v\u0103 pot schimba \u0219i \u00eembun\u0103t\u0103\u021bi via\u021ba sunt afirma\u021biile Louise Hay<\/strong>, cea mai faimoas\u0103 promotoare a afirma\u021biilor motiva\u021bionale \u0219i vindec\u0103toare din lume. Cu ajutorul tehnicilor ei unice, mul\u021bi au putut s\u0103-\u0219i schimbe atitudinea fa\u021b\u0103 de ei \u00een\u0219i\u0219i \u0219i s\u0103-\u0219i realizeze poten\u021bialul \u00eentr-o anumit\u0103 zon\u0103.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Cum s\u0103 pune\u021bi \u00een practic\u0103 afirma\u021biile de fiecare zi?” _builder_version=”4.20.4″ _module_preset=”default” border_radii=”on|14px|14px|14px|14px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Pentru ca afirma\u021bia zilei<\/strong> s\u0103 func\u021bioneze, nu este suficient s\u0103 o asculta\u021bi o dat\u0103. Este necesar s\u0103 alege\u021bi un anumit timp \u0219i s\u0103 pronun\u021ba\u021bi \u00een mod repetat fraza dorit\u0103. Repeta\u021bi din nou \u0219i din nou p\u00e2n\u0103 c\u00e2nd ajunge\u021bi s\u0103 crede\u021bi \u00een dvs. \u0219i v\u0103 ve\u021bi restabili armonia corpului \u0219i a min\u021bii. Este recomandat nu doar s\u0103 asculta\u021bi afirma\u021biile<\/strong>, ci s\u0103 \u00eencerca\u021bi s\u0103 percepe\u021bi vocea ca fiind a dvs. Relaxa\u021bi-v\u0103, g\u00e2ndi\u021bi-v\u0103 la fiecare cuv\u00e2nt, umple\u021bi fiecare celul\u0103 a corpului cu pozitiv, cufunda\u021bi-v\u0103 \u00eentr-o stare de beatitudine, pace \u0219i bucurie. Repet\u00e2nd cuvintele afirma\u021biei<\/strong>, v\u0103 pute\u021bi focaliza mental asupra scopului dvs., v\u0103 \u00eent\u0103ri\u021bi \u00eencrederea \u00een succes \u0219i \u00een declara\u021biile dvs. Una dintre cele mai accesibile modalit\u0103\u021bi de a dep\u0103\u0219i dificult\u0103\u021bile \u0219i de a v\u0103 cufunda \u00een visele \u0219i dorin\u021bele dvs. este s\u0103 asculta\u021bi gratuit afirma\u021bii online<\/strong>.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Ce reprezint\u0103 o medita\u021bie?” _builder_version=”4.20.4″ _module_preset=”default” border_radii=”on|14px|14px|14px|14px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Medita\u021bia online<\/strong> este un antrenament mental care v\u0103 duce \u00eentr-o stare de calmitate \u0219i relaxare. Tradus din latin\u0103, acest cuv\u00e2nt \u00eenseamn\u0103 \u201ea contempla\u201d, \u201ea cugeta\u201d, \u201ea medita\u201d. Datorit\u0103 acestei tehnici, oamenii pot separa persoana lor de emo\u021bii, \u00eendep\u0103rt\u00e2ndu-se de stres \u0219i g\u00e2nduri negative. Un loc aparte \u00eel ocup\u0103 medita\u021biile \u00eenainte de somn<\/strong><\/span>, ascult\u00e2ndu-le<\/strong>, o persoan\u0103 se preg\u0103te\u0219te pentru o zi bun\u0103 \u0219i un somn u\u0219or.<\/p>\n Medita\u021bia nu poate rezolva toate problemele dvs. Cu toate acestea, ea ajut\u0103 creierul s\u0103 se odihneasc\u0103 pentru un timp, s\u0103 opreasc\u0103 activitatea mental\u0103. \u00cen timpul medita\u021biei, o persoan\u0103 se odihne\u0219te, \u00ee\u0219 concentreaz\u0103 aten\u021bia \u0219i relaxeaz\u0103 sistemul nervos. Ini\u021bial, aceast\u0103 practic\u0103 era cunoscut\u0103 printre locuitorii Asiei, dar acum medita\u021biile gratuite<\/strong> au devenit populare \u00een \u00eentreaga lume.<\/span><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”La ce folose\u0219te muzica pentru medita\u021bie?” _builder_version=”4.20.4″ _module_preset=”default” border_radii=”on|14px|14px|14px|14px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Relaxarea, medita\u021bia<\/strong> cu fundal muzical, de asemenea, transform\u0103 oamenii. Fuziunile fantastice de ritm \u0219i melodie, influen\u021beaz\u0103 mintea uman\u0103. Muzica pentru medita\u021bie \u0219i relaxare<\/strong> este creat\u0103 \u00eentr-un stil calm, av\u00e2nd un impact pozitiv asupra vie\u021bii unei persoane.<\/p>\n Ascultarea muzicii de medita\u021bie,<\/strong>\u00a0reduce stresul \u0219i anxietatea. \u00cen momentele stresante ale vie\u021bii, pute\u021bi asculta muzic\u0103 relaxant\u0103 \u00een aplica\u021bia Focus. Un alt factor important este c\u0103 medita\u021bia<\/strong> v\u0103 relaxeaz\u0103 \u00eenainte de somn<\/strong>. Aceasta relaxeaz\u0103 corpul, lans\u00e2nd mecanismul de restabilire<\/strong>.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Care sunt beneficiile medita\u021biei de diminea\u021b\u0103?” _builder_version=”4.20.4″ _module_preset=”default” border_radii=”on|14px|14px|14px|14px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Mul\u021bi speciali\u0219ti \u00een domeniu cred c\u0103 cea mai bun\u0103 medita\u021bie<\/strong> este de diminea\u021b\u0103. Ea contribuie la starea de calmitate \u0219i con\u0219tientizare a unei zile. Deaceea e bine de \u00eenceput medita\u021bia imediat dup\u0103 trezire. Muzica pentru medita\u021bie \u0219i relaxare<\/strong> este cel mai bine s-o alege\u021bi dup\u0103 propriile preferin\u021be.<\/span><\/p>\n Medita\u021bia pentru femei<\/strong> ar trebui s\u0103 aib\u0103 loc \u00eentr-o atmosfer\u0103 calm\u0103 \u0219i sigur\u0103. Tot ce trebuie s\u0103 face\u021bi, este s\u0103 fi\u021bi deschis\u0103, pentru a profita la maximum de pe urma aceastei tehnici. \u00cen timpul medita\u021biei, pute\u021bi arde t\u0103m\u00e2ie sau pute\u021bi folosi uleiuri esen\u021biale pentru a ajuta la crearea unei atmosfere de armonie \u0219i relaxare.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Cum func\u021bioneaz\u0103 medita\u021bia audio de vindecare?” _builder_version=”4.20.4″ _module_preset=”default” border_radii=”on|14px|14px|14px|14px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Mul\u021bi oameni prefer\u0103 s\u0103 asculte medita\u021bia<\/strong>. Acest lucru se face pentru a calma<\/strong> \u0219i pentru a purifica<\/strong> propriile g\u00e2nduri. Cu ajutorul medita\u021biei audio<\/strong>, pute\u021bi lansa programe de auto-vindecare.<\/span><\/p>\n Medita\u021biile pentru vindecare<\/strong> \u00eembun\u0103t\u0103\u021besc starea de s\u0103n\u0103tate, sunt folosite, deasemenea, pentru prevenirea mai multor boli. Terapia sonor\u0103 a c\u00e2\u0219tigat o popularitate deosebit\u0103 recent, de exemplu, bolurile tibetane, flautul, harpa \u0219i tobele au propriet\u0103\u021bi vindec\u0103toare.<\/span><\/p>\n Dac\u0103 asculta\u021bi medita\u021bii \u00eenainte de somn, pentru femei<\/strong> se va deschide o \u201elume nou\u0103\u201d, care este canalizat\u0103 spre vindecare \u0219i iubire<\/strong>. Relaxarea<\/strong> complet\u0103 garanteaz\u0103 buna dispozi\u021bie \u0219i s\u0103n\u0103tate.<\/span><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Exist\u0103 tehnici speciale de respira\u021bie?” _builder_version=”4.20.4″ _module_preset=”default” border_radii=”on|14px|14px|14px|14px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Demn de luat \u00een considerare este faptul, c\u0103 medita\u021bia \u0219i exerci\u021biile pentru respira\u021bie, sunt dou\u0103 lucruri diferite. Exist\u0103 mai multe tipuri de respira\u021bie<\/strong> care vizeaz\u0103 schimbarea ritmului respira\u021biei. \u00cen acest caz, se urmeaz\u0103 anumite scheme de respira\u021bie, de la care nu se poate \u201ede trecut cu vederea\u201d. Dac\u0103 dori\u021bi s\u0103 \u00eenv\u0103\u021ba\u021bi tehnici de respira\u021bie, cel mai bine este s\u0103 utiliza\u021bi aplica\u021bia Focus pentru a profita la maximum de ele.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Ce reprezint\u0103 muzica de relaxare, sunetele naturii?” _builder_version=”4.20.4″ _module_preset=”default” border_radii=”on|14px|14px|14px|14px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Sunetele naturii vii<\/strong> dau na\u0219tere unor sentimente neobi\u0219nuite \u00een oameni, oblig\u00e2ndu-i s\u0103 se aprofundeze \u00een persoana lor.<\/p>\n Mul\u021bi oameni prefer\u0103 s\u0103 asculte sunete gratuite ale naturii pentru somn<\/strong> sau lini\u0219tire<\/strong>. Aceasta ajut\u0103 la eliberarea min\u021bii de g\u00e2ndurile care s-au acumulat \u00een timpul zilei. Ascult\u00e2nd sunetele relaxante ale naturii<\/strong>, oamenii primesc o \u00eenc\u0103rc\u0103tur\u0103 de emo\u021bii \u0219i \u00ee\u0219i restabilesc s\u0103n\u0103tatea.<\/p>\n [\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" \u00cembun\u0103t\u0103\u021bi\u021bi productivitatea angaja\u021bilor dvs. prin implementarea practicilor de sporire a aten\u021biei. Ajuta\u021bi angaja\u021bii s\u0103 devin\u0103 mai aten\u021bi, mai concentra\u021bi \u0219i mai eficien\u021bi la locul de munc\u0103.Angaja\u021bii Mindfulness sunt mai capabili s\u0103 se concentreze asupra muncii, s\u0103 fie mai creativi \u0219i s\u0103 vin\u0103 cu solu\u021bii out-of-the-box. Sunt buni la lucrul \u00een echip\u0103, sunt aten\u021bi la […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-792","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/focusmeditation.app\/ro\/wp-json\/wp\/v2\/pages\/792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/focusmeditation.app\/ro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/focusmeditation.app\/ro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/focusmeditation.app\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/focusmeditation.app\/ro\/wp-json\/wp\/v2\/comments?post=792"}],"version-history":[{"count":0,"href":"https:\/\/focusmeditation.app\/ro\/wp-json\/wp\/v2\/pages\/792\/revisions"}],"wp:attachment":[{"href":"https:\/\/focusmeditation.app\/ro\/wp-json\/wp\/v2\/media?parent=792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Prin introducerea practicilor de medita\u021bie \u00een companie*<\/h2>\n
Pentru a practica sporirea aten\u021biei angaja\u021bilor dvs.,<\/h2>\n
oferim:<\/h2>\n
sarcini \u0219i probleme. Ele v\u0103 vor \u00eenv\u0103\u021ba echipa s\u0103 se concentreze asupra
principalul lucru, f\u0103r\u0103 a fi distra\u0219i de \u0441ele secundare.<\/p>\n
Exerci\u021biile regulate a practicilor de respira\u021bie va oferi efecte benefice asupra bun\u0103st\u0103rii psihice \u0219i emo\u021bionale echipei dvs. \u0219i va \u00eembun\u0103t\u0103\u021bi, de asemenea, s\u0103n\u0103tatea fizic\u0103.<\/p>\n
v\u0103 vor permite s\u0103 adormi\u021bi rapid \u0219i v\u0103 asigur\u0103 un somn s\u0103n\u0103tos, ceea ce este foarte important pentru s\u0103n\u0103tatea fizic\u0103 \u0219i mental\u0103 \u0219i deasemenea influen\u021beaz\u0103 productivitatea
angaja\u021bilor dvs.<\/p>\nL\u0103sa\u021bi o cerere \u0219i primi\u021bi o ofert\u0103 special\u0103!<\/span><\/h2>\n
\n” button_url=”#” admin_label=”Exclusive Feature” _builder_version=”4.16″ header_font=”Roboto|600|||||||” header_text_color=”#8d318f” header_font_size=”36px” header_line_height=”1.2em” body_font=”||||||||” body_font_size=”16px” body_line_height=”1.8em” background_enable_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#8b20bb” button_border_width=”12px” button_border_color=”#8b20bb” button_letter_spacing=”2px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ text_orientation=”left” background_layout=”light” width=”91.8%” custom_margin=”0px|-228px|||false|false” custom_padding=”0px|0px|0px|0px|false|false” border_radii=”on|5px|5px|5px|5px” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\nPrin practica de con\u0219tientizare, angaja\u021bii dvs.<\/h2>\n
\u00cenva\u021b\u0103 s\u0103 se concentreze<\/span><\/h2>\n
Cre\u0219te\u021bi aten\u021bia<\/span><\/h2>\n
Dezvolt\u0103 inteligen\u021ba emo\u021bional\u0103<\/span><\/h2>\n
Cre\u0219te\u021bi empatia<\/strong><\/span><\/h2>\n
Reduce\u021bi nivelul de stres<\/h2>\n
Natalia Cibotari<\/h3>\n
Mul\u021bumim pentru aceast\u0103 aplica\u021bie motiva\u021bional\u0103! <\/span>\u00a0Voce pl\u0103cut\u0103, tehnici eficiente \u0219i o doza mare de energie \u0219i buna dispozi\u021bie! \u2665<\/span><\/h4>\n
Valeria Sacultanu<\/h3>\n
Minunat\u0103 aplica\u021bie \u2665<\/span><\/h4>\n